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Posts tagged recipes.
Zoom 5 ingredients and less than 100 cal! this yummy apricot canapes will be a success in your party or just in your belly! <3  for more kick ass meals click here!

5 ingredients and less than 100 cal! this yummy apricot canapes will be a success in your party or just in your belly! <3 

for more kick ass meals click here!

10.04.11 ♥ 14
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Zoom who says you can&#8217;t eat creamy sauces while dieting?? for more kick ass meals click here!

who says you can’t eat creamy sauces while dieting??

for more kick ass meals click here!

10.04.11 ♥ 53
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Zoom justeatyourveggies: Peanut Butter Balls Ingredients 1/3 cup crunchy peanut butter 1/2 cup dry non-fat dry milk powder 2 tablespoons wheat germ 1 tablespoon honey Directions place all ingredients in blender; blend until well mixed. Roll into balls and either eat right away or put in refrigerator to harden. Creamy peanut butter works well too. Nutritional Information (each ball, recipe makes about 30): 28 calories, 1.5g fat, .5mg cholesterol, 25mg sodium, 2g total carbs, 0g fiber, 2g sugars, 1.5g protein

justeatyourveggies:

Peanut Butter Balls

Ingredients

  • 1/3 cup crunchy peanut butter
  • 1/2 cup dry non-fat dry milk powder
  • 2 tablespoons wheat germ
  • 1 tablespoon honey

Directions

  1. place all ingredients in blender; blend until well mixed. Roll into balls and either eat right away or put in refrigerator to harden. Creamy peanut butter works well too.

Nutritional Information (each ball, recipe makes about 30): 28 calories, 1.5g fat, .5mg cholesterol, 25mg sodium, 2g total carbs, 0g fiber, 2g sugars, 1.5g protein

09.16.11 ♥ 82
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Zoom justeatyourveggies: No-Bake Granola Bars Ingredients 2-1/2 cups crispy rice cereal 2 cups quick rolled oats 1/2 cup raisins 1/2 cup firmly packed brown sugar 1/2 cup light corn syrup 1/2 cup peanut butter 1 teaspoon vanilla Directions In large bowl, combine cereal, rolled oats and raisins; set aside. In small saucepan, combine brown sugar and corn syrup. Bring to a boil, stirring constantly. stir in peanut butter and vanilla; blend until smooth. pour over cereal mixture; mix well. Press into ungreased 13”X9” pan. Cool; cut into 24 bars Nutritional Information (each bar, recipe makes 24): 115 calories, 3g fat, omg cholesterol, 53mg sodium, 20.5g total carbs, 1g fiber, 9g sugars, 2.5g protein

justeatyourveggies:

No-Bake Granola Bars

Ingredients

  • 2-1/2 cups crispy rice cereal
  • 2 cups quick rolled oats
  • 1/2 cup raisins
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup light corn syrup
  • 1/2 cup peanut butter
  • 1 teaspoon vanilla

Directions

  1. In large bowl, combine cereal, rolled oats and raisins; set aside.
  2. In small saucepan, combine brown sugar and corn syrup. Bring to a boil, stirring constantly. stir in peanut butter and vanilla; blend until smooth. pour over cereal mixture; mix well.
  3. Press into ungreased 13”X9” pan. Cool; cut into 24 bars

Nutritional Information (each bar, recipe makes 24): 115 calories, 3g fat, omg cholesterol, 53mg sodium, 20.5g total carbs, 1g fiber, 9g sugars, 2.5g protein

09.16.11 ♥ 267
  Source   Reblogged
Zoom Lets make life easier with this great delicious and healthy recipe!!!!! OMELETTE IN A MUG!! WHO KNEW RIGHT!!? for more kick ass meals click here!

Lets make life easier with this great delicious and healthy recipe!!!!! OMELETTE IN A MUG!! WHO KNEW RIGHT!!?

for more kick ass meals click here!

09.13.11 ♥ 96
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Zoom Craving some teriyaki food??? for more kick ass meals click here!

Craving some teriyaki food???

for more kick ass meals click here!

09.02.11 ♥ 26
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Zoom There&#8217;s no need to stop eating what you like!!! &lt;3 for more kick ass meals click here!

There’s no need to stop eating what you like!!! <3

for more kick ass meals click here!

08.31.11 ♥ 19
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Zoom  who really wanna wait until thanksgiving???! eat your pumpkin tartlet and fuck the world!! For more fabulous sweets click here!

 who really wanna wait until thanksgiving???! eat your pumpkin tartlet and fuck the world!!

For more fabulous sweets click here!

08.29.11 ♥ 250
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Zoom Perfect to have it in your fridge! ready to eat with fresh fruit, light whipped cream ar a delicious scoop of frozen yogurt! for more easy fabulous sweets click here!

Perfect to have it in your fridge! ready to eat with fresh fruit, light whipped cream ar a delicious scoop of frozen yogurt!

for more easy fabulous sweets click here!

08.29.11 ♥ 52
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Zoom This is exactly what I&#8217;m planning to have for dinner tonight!!! yum or what??!  for more kick ass meals click here!

This is exactly what I’m planning to have for dinner tonight!!! yum or what??! 

for more kick ass meals click here!

08.29.11 ♥ 154
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